Looper's Delight Archive Top (Search)
Date Index
Thread Index
Author Index
Looper's Delight Home
Mailing List Info

[Date Prev][Date Next]   [Thread Prev][Thread Next]   [Date Index][Thread Index][Author Index]

RE: EXERCISES to PREVENT RSI Injuries for all instrumentalists



i use some of these exercises     http://www.youtube.com/watch?v=b_KHh_c6Ha4
 
> Date: Sat, 15 Dec 2012 17:45:23 +0000
> From: akbutler@tiscali.co.uk
> To: Loopers-Delight@loopers-delight.com
> Subject: Re: EXERCISES to PREVENT RSI Injuries for all instrumentalists
>
>
>
> Rick Walker wrote:
>
> > For you sitters, the constant hunching over the guitar isn’t any better,
> > either.
>
>
> the alternative
>
> Shifting the guitar to the left, so that the recess sits on the left
> thigh rather than the right (other way round for left handers of course)
> and angling the neck upwards brings you more into the ergonomically better
> "classical" position.
> Then keeping the elbow close to your side and the thumb on the back of the neck
> you'll instantly have improved stretch without effort.
>
> Similar with standing, position the guitar/bass so that the headstock is at eye
> level if you want an extra 2 frets of stretch ( or to get the same stretch without
> tension).
>
>
>
>
>
>
> andy
>
>
>
>
>
>
>
>