I used to go stretch in the gym before I played on Sundays in a contemporary Christian rock group at church. Sometimes it helped more than practicing.
Tom
---- Kevin Cheli-Colando <billowhead@gmail.com> wrote:
> Hey Rick, this is for you (and all other drummers)
>
> http://news.bbc.co.uk/2/hi/health/7518888.stm
>
> Does looping multiply the benefits?
>
> Kevin
>