Re: Sit or Stand? Guitarist and Bassists only

["samba -" <sambacomet@hotmail.com>]

  For those of you having troubles with backs,footcramps,and even the 
slightly dreaded entetertainment factor,if you haven't already you might 
try 
stretching ,loosening up by swinging arms,rotating hips ,jumping up and 
down 
etc.,and deep breathing to get ready to play.
   As far as being the focus of attention,audiences want to forget their 
routine for a little while ,they want to have some reference to connect to 
,and something new and unexpected to make them lose track of time and 
whatever loops habitually run through their minds,this too is part of how 
music can heal.