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When I was last in conscious recording mode -- as opposed to, the recorder happens to be running while I'm playing -- the approach I found myself taking was to improvise until I found something I liked, then hone in on various elements of it playing the "piece" repeatedly until I had the flow down, then record it possibly doing a couple takes while doing so. Having then committed the piece to some form of recording medium, I would then proceed to let it flow back out of my brain which was fine until I found myself in a live performance situation with no material to fall back on. Mark